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Recovery

Research has shown Dancing is the most physically demanding job in the America.  Allow your body time to relax, heal and recover. 

BalleTape™

Foam Fitness Rollers

Muscle Roller Stick

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Kinesiology Tape is generally first applied by a trainer or  P.T.  Our rolls are intended for with those with application experience. For pain relief, muscle support and injury recovery.

Muscle Roller Stick

Foam Fitness Rollers

Muscle Roller Stick

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Provides massage relief to sore muscles. A full 18" in length with 9 independent rollers and easy grip handles. 

Foam Fitness Rollers

Foam Fitness Rollers

Foam Fitness Rollers

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Dual pressure zone foam rollers used for relief and recovery from sore muscles. They promote self-myofacial release.  15.5" x 5.5" in diameter.

Spiky Massage Balls

Star Yoga/Exercise Mat

Foam Fitness Rollers

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Spiky balls are often used to massage of the bottom of the foot by rolling the ball between the foot and floor. Green=3.5" and Blue=2.5" in diameter.

Star Yoga Block

Star Yoga/Exercise Mat

Star Yoga/Exercise Mat

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Premium EVA foam blocks with beveled edges. Provides support and elevation during  positional stretching. Standard 9"x 6" x 3".

Star Yoga/Exercise Mat

Star Yoga/Exercise Mat

Star Yoga/Exercise Mat

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Double sided, non-slip yoga stretching mat. Great to home and studio stretch, yoga and exercising  workouts. Standard 68" x 24" x 4mm.